First & funny moment...

1st blog post - 1st of August - 1st day of a New Set

That was a funny moment this morning when I had the idea of starting a new blog - a Kundalini Yoga Blog. I was in the middle of my kriya in a separate part of the tent while my kids where asking their dad to draw a superman and Ben 10. 


The wind was punching the tent as my youngest son had noticed and I wondered how to accomplish a front bend in this confined space...
I just smiled.

Sometimes I am really puzzled when and how things happen to come into my life.

I have started Kundalini Yoga about six years ago or better a teacher passed my life on a course we visited together in Scotland and she invited me to a morning sadhana. I remember her enthusiasm while I lost my breath doing breath of fire. It was 5:30am and I thought we are mad.

But it seemed really special to me then, maybe too far to reach? Or I just did not know anything about Kundalini Yoga or where to find people involved. But I found a book and started practicing by myself. Time past by, I returned once again back to Scotland to do a course, traveled to an island during this course, met my husband and moved to the island. 

After a while another Kundalini Yoga teacher moved to the very same island and we started to practice together! This was very special living so remote. I learnt a lot and am very grateful for this. And I could continue my practice during and after 2 pregnancies. We left the island after 4 years and we live in the big city now ...

So here we are again, visiting this very corner of Scotland and I remember all this. I am in the middle of my Kundalini Yoga teacher training and today I have started a new 40 days kriya and meditation which I was allowed to choose by myself.

While I looked for a suitable set I had a conversation about Kundalini Yoga music and misunderstanding my friend I found a Wahe Guru track I really liked. It said Sodarshan Chakra Kriya, so that is how I found this new meditation I started today as part of my 40 days set but that might be another blog post ......